Sex, Love and Poly-Behavioral Addiction

Web Search

Related Links

Informative Articles

Healing Food Addiction
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated. Title: Healing Food Addiction Author:...

Health - General Anxiety Disorder
Information on Generalized Anxiety Disorder Every now and then everyone has a stressful day at work, trouble at school or problems with personal relationships. We find that we worry about some of the issues day in and day out. Many of...

Tapping Your Troubles Away
What Is Thought Field Therapy? Dr. Roger Callahan is and American psychologist who discovered Thought Field Therapy over 20 years ago. Since then, he has refined the technique to be the cutting-edge treatment it is today. TFT provides a code,...

The Raw Food Diet: Will It Work for You?
A relatively new food trend has appeared on the diet landscape. It's known as the raw food approach, and from California to Connecticut, the trend appears to be gaining strength. The centerpiece of the diet is uncooked, highly nutritious...

What Does It Mean To "Self Improve?"
Self Improvement has become mainstream. In the last few years, since I have been writing articles and submitting them to article sites, I've noticed that the category of "Self Improvement" has been showing up lately when it was never...

Sex, Love and Poly-Behavioral Addiction

Proposing a New Diagnosis and Theory for Patients with Multiple Addictions
By James Slobodzien, Psy.D., CSAC

Experts in the field of addictions are presently purporting that between 3 and 6 percent of the world’s population (193 to 386 million people) are presently affected by a sexual dependency or compulsivity (Carnes, 2005). Sexual dependency is a diagnosable and treatable disease, which today is generally, regarded in about the same way that alcoholism and drug addiction (chemical dependency) was regarded 40 years ago. Even so, there still exists a wide range of understandable misunderstandings about compulsive sexual acting out, created out of ignorance about the nature of sexual addiction, and supported and perpetuated by the multibillion dollar pornography industry.

Sexual Dependency - is a global term that covers a wide range of maladaptive and self-defeating behavior patterns and relationships such as:
1. Love Addiction – a disorder in which individuals repeatedly become involved in enmeshed, intense, codependent relationships, even when those relationships or partners are destructive;
2. Romance Addiction - a disorder in which individuals become obsessed with the intrigue and the pursuit of romance and thrive on the thrill of the chase, but find it impossible to sustain a committed, intimate relationship with another person;
3. Sexual Anorexia – a disorder in which individuals become dominated and obsessed with the emotional, physical, and mental task of avoiding sex; and
4. Sex Addiction – a disorder in which individuals become obsessed with sexually-related, compulsive self-defeating maladaptive behavior.

But can one really be addicted to love as the popular 80’s song proclaims? In a recent research study, (Aron, A. 2005) published in the June issue of the Journal of Neurophysiology, researchers used functional MRI to watch the real-time brain activity of 17 college students (10 women, seven men), all of whom were in the early weeks or months of new love. These researchers concluded that, love may vie for the same real estate in the brain as drug addiction. “Early love, rooted as it is in the caudate nucleus, is all about addiction.” "It is a drug addiction." "It's certainly got some of the main characteristics of drug addiction -- as with drugs, once you fall in love you need that person more and more, so much so that, after a while, you have to marry them. There are other things, too -- real dependence, personality changes, withdrawal symptoms." “And just like the need for cocaine or heroin, love can make people do crazy, sometimes dangerous things.” According to Aron (2005), the findings help explain instances where people fall in love with people they aren’t even sexually attracted to; or why others can feel equally strong, sudden emotion for a newborn child or even God.

So does this mean that all people who are newly in love have an addiction? Are all men who look at pornography addicted? Are all women who read romance novels addicted? Are all people who avoid sex considered sexual anorexics? No, no, no, and no. Then how can we differentiate between addiction and healthy relationships? Like other forms of addictive diseases and lifestyle disorders such as chemical dependency, pathological gambling, eating disorders, and religious addiction -

Sexual dependency is characterized by an addictive cycle of:

1. Obsession or preoccupation;
2. Ritualization;
3. Compulsive behaviors;
4. Loss of control and despair; and
5. Shame and guilt that perpetuates a maladaptive belief system of impaired thinking and unmanageability.

Typically, sexual addictive patterns are considered pathological problems when issues concerning sexual behaviors become the focus of life, causing feelings of shame, guilt, and embarrassment with related symptoms of depression and anxiety that cause significant maladaptive social and/ or occupational impairment in functioning. Addicts don’t use sex for affection or recreation, but for the management of anxiety and/ or emotional pain.

We must consider that some people develop dependencies on certain life-functioning activities such as sex that can be just as life threatening as drug addiction and just as socially and psychologically damaging as alcoholism.

Sexual addiction takes many forms with various levels of severity to include:
1. Controversial behaviors (obsessions with pornography, and sex with strangers to engaging in cyber-sex);
2. Unacceptable behaviors (exhibitionism, voyeurism, indecent phone calls); and
3. Profound Sex offender behaviors (rape, incest, and child molestation).

Though solitary forms of this addiction may not be overtly risky, they can be part of a pattern of distorted thinking and identity conflict that can escalate to involve harming the self and others. An example of a Sexual Disorder (NOS) or Not Otherwise Specified in the DSM-IV-TR, (2000) includes: distress about a pattern of repeated sexual relationships involving a succession of lovers who are experienced by an individual only as things to be used. (It should be noted that the Diagnostic and Statistical Manual of Mental Disorders has never used the word “addiction” to describe any of its disorders).

The defining elements of this kind of addiction are its secrecy and escalating nature, often resulting in diminished judgment and self-control (Carnes, 1994).

Brief History of Sex Addiction

In 1976, a suburban hospital administrator asked Dr. Patrick Carnes to start an experimental program for chemically dependent families. The theoretical constructs of the program originated in general systems theory, especially as it applied to families and the 12-steps of Alcoholics Anonymous. One of the many factors which stood out from a family perspective was that the addictive compulsivity had many forms other than alcohol and drug abuse including overeating, gambling, shoplifting, and sexuality. Members of groups like Overeaters Anonymous and Gamblers Anonymous had already pioneered in applying the 12-steps to other addictions so the Family Renewal Center extended its programming based on the 12-steps, to sexual addiction.

In 1983, Dr. Patrick Carnes formally introduced the concept of sexual addiction to the world in a text entitled “Out of the Shadows.” Since then the field of sexual addiction and compulsive sexual behavior has developed dramatically. Terms such as addiction, compulsivity, hyper-sexuality, and “Don Juanism,” all have been used to describe what generically could be called "out of control sexual behavior." Regardless of its name, clinicians from all fields agree that a syndrome exists in which individuals have a sense that they have lost control over their sexual behavior.

According to the Society for the Advancement of Sexual Health (SASH), sexual addiction is a persistent and escalating pattern or patterns of sexual behaviors acted out despite increasingly negative consequences to self or others. The fundamental nature of all addiction is the addicts' experience of helplessness and powerlessness over an obsessive-compulsive behavior, resulting in their lives becoming unmanageable. The addict may be out of control. They may experience extreme emotional pain and shame. They may repeatedly fail to control their behavior. They may suffer one or more of the following consequences of an unmanageable lifestyle: a deterioration of some or all supportive relationships; difficulties with work, financial troubles; and physical, mental, and/ or emotional exhaustion which sometimes leads to psychiatric problems and hospitalization. Addictions tend to arise from the same backgrounds: families with co-dependency including multiple addictions; lack of effective parenting; and other forms of physical, emotional and sexual trauma in childhood.

The Society for the Advancement of Sexual Health (SASH, 2005) report that the symptoms of sexual compulsivity often accompany other addictive behaviors:

Alcohol and Drug Addiction – Alcohol and drugs alter libido, enhancing it early in drug addiction and inhibiting it later. There is a pattern in cocaine addiction of selling sexual favors for cocaine. As the cost of drug addiction increases, the drug addict usually can't afford the drug from ordinary job income, and must resort to (either/or) stealing, drug dealing or prostitution to support their habit. Alcohol and many drugs cause blackouts or amnesia during the drug using experience, and if sex is coupled with that drug using experience then the details of the sexual experience may not be remembered.

Food Addiction - Sexual anorexia or pathological self-denial of healthy sex is a frequent accompaniment of overeating and anorexia nervosa.

Pathological Gambling - The lifestyle of the gambler often includes hyper-sexuality, where both compulsions feed the false sense of self-esteem of the addict.

Religious Addiction - Compulsive religiosity sometimes accompanies sexual addiction as the sex addict is seeking religion to lessen guilt and shame. The beginnings of compulsive religiosity may signal the onset of a period of sexual anorexia.

Multiple Addictions

Since it is impossible to expect treatment for one addiction to be beneficial when other addictions co-exist, the initial therapeutic intervention for any addiction needs to include an assessment for other addictions. National surveys revealed that a very high correlation exists between sexual addiction and other substance abuse and behavioral addictions. Sexual addicts who have reported experiencing multiple addictions include sexual addiction and:
§ Chemical dependency (42%)
§ Eating disorder (38%)
§ Compulsive working (28%)
§ Compulsive spending (26%)
§ Compulsive gambling (5%)

Poor Prognosis

We have come to realize today more than any other time in history that the treatment of lifestyle diseases and addictions are often a difficult and frustrating task for all concerned. Repeated failures abound with all of the addictions, even with utilizing the most effective treatment strategies. But why do 47% of patients treated in private addiction treatment programs (for example) relapse within the first year following treatment (Gorski, T., 2001)? Have addiction specialists become conditioned to accept failure as the norm? There are many reasons for this poor prognosis. Some would proclaim that addictions are psychosomatically- induced and maintained in a semi-balanced force field of driving and restraining multidimensional forces. Others would say that failures are due simply to a lack of self-motivation or will power. Most would agree that lifestyle behavioral addictions are serious health risks that deserve our attention, but could it possibly be that patients with multiple

addictions are being under diagnosed (with a single dependence) simply due to a lack of diagnostic tools and resources that are incapable of resolving the complexity of assessing and treating a patient with multiple addictions?

Diagnostic Delineation

Thus far, the DSM-IV-TR has not delineated a diagnosis for the complexity of multiple behavioral and substance addictions. It has reserved the Poly-substance Dependence diagnosis for a person who is repeatedly using at least three groups of substances during the same 12-month period, but the criteria for this diagnosis do not involve any behavioral addiction symptoms. In the Psychological Factors Affecting Medical Condition’s section (DSM-IV-TR, 2000); maladaptive health behaviors (e.g., unsafe sexual practices, excessive alcohol, drug use, and over eating, etc.) may be listed on Axis I, only if they are significantly affecting the course of treatment of a medical or mental condition.

Since successful treatment outcomes are dependent on thorough assessments, accurate diagnoses, and comprehensive individualized treatment planning, it is no wonder that repeated rehabilitation failures and low success rates are the norm instead of the exception in the addictions field, when the latest DSM-IV-TR does not even include a diagnosis for multiple addictive behavioral disorders. Treatment clinics need to have a treatment planning system and referral network that is equipped to thoroughly assess multiple addictive and mental health disorders and related treatment needs and comprehensively provide education/ awareness, prevention strategy groups, and/ or specific addictions treatment services for individuals diagnosed with multiple addictions. Written treatment goals and objectives should be specified for each separate addiction and dimension of an individuals’ life, and the desired performance outcome or completion criteria should be specifically stated, behaviorally based (a visible activity), and measurable.

New Proposed Diagnosis

To assist in resolving the limited DSM-IV-TRs’ diagnostic capability, a multidimensional diagnosis of “Poly-behavioral Addiction,” is proposed for more accurate diagnosis leading to more effective treatment planning. This diagnosis encompasses the broadest category of addictive disorders that would include an individual manifesting a combination of substance abuse addictions, and other obsessively-compulsive behavioral addictive behavioral patterns to pathological gambling, religion, and/ or sex / pornography, etc.). Behavioral addictions are just as damaging - psychologically and socially as alcohol and drug abuse. They are comparative to other life-style diseases such as diabetes, hypertension, and heart disease in their behavioral manifestations, their etiologies, and their resistance to treatments. They are progressive disorders that involve obsessive thinking and compulsive behaviors. They are also characterized by a preoccupation with a continuous or periodic loss of control, and continuous irrational behavior in spite of adverse consequences.

Poly-behavioral addiction would be described as a state of periodic or chronic physical, mental, emotional, cultural, sexual and/ or spiritual/ religious intoxication. These various types of intoxication are produced by repeated obsessive thoughts and compulsive practices involved in pathological relationships to any mood-altering substance, person, organization, belief system, and/ or activity. The individual has an overpowering desire, need or compulsion with the presence of a tendency to intensify their adherence to these practices, and evidence of phenomena of tolerance, abstinence and withdrawal, in which there is always physical and/ or psychic dependence on the effects of this pathological relationship. In addition, there is a 12 - month period in which an individual is pathologically involved with three or more behavioral and/ or substance use addictions simultaneously, but the criteria are not met for dependence for any one addiction in particular (Slobodzien, J., 2005). In essence, Poly-behavioral addiction is the synergistically integrated chronic dependence on multiple physiologically addictive substances and behaviors (e.g., using/ abusing substances - nicotine, alcohol, & drugs, and/or acting impulsively or obsessively compulsive in regards to gambling, food binging, sex, and/ or religion, etc.) simultaneously.

Conclusion

Considering the wide range of sexual behaviors in our world today, one should always take into account an individual’s ethnic, cultural, religious, and social background prior to making any clinical judgments, and it would be wise to not over-pathologize in this area of Sexual Dependency. However, since successful treatment outcomes are dependent on thorough assessments, accurate diagnoses, and comprehensive individualized treatment planning - poly-behavioral addiction needs to be identified to effectively treat the complexity of multiple behavioral and substance addictions.

Since chronic lifestyle diseases and disorders such as diabetes, hypertension, alcoholism, drug and behavioral addictions cannot be cured, but only managed - how should we effectively manage poly-behavioral addiction?

The Addiction Recovery Measurement System (ARMS) is proposed utilizing a multidimensional integrative assessment, treatment planning, treatment progress, and treatment outcome measurement tracking system that facilitates rapid and accurate recognition and evaluation of an individual’s comprehensive life-functioning progress dimensions. The ARMS hypothesis purports that there is a multidimensional synergistically negative resistance that individual’s develop to any one form of treatment to a single dimension of their lives, because the effects of an individual’s addiction have dynamically interacted multi-dimensionally. Having the primary focus on one dimension is insufficient. Traditionally, addiction treatment programs have failed to accommodate for the multidimensional synergistically negative effects of an individual having multiple addictions, (e.g. nicotine, alcohol, and obesity, etc.). Behavioral addictions interact negatively with each other and with strategies to improve overall functioning. They tend to encourage the use of tobacco, alcohol and other drugs, help increase violence, decrease functional capacity, and promote social isolation. Most treatment theories today involve assessing other dimensions to identify dual diagnosis or co-morbidity diagnoses, or to assess contributing factors that may play a role in the individual’s primary addiction. The ARMS’ theory proclaims that a multidimensional treatment plan must be devised addressing the possible multiple addictions identified for each one of an individual’s life dimensions in addition to developing specific goals and objectives for each dimension.

Partnerships and coordination among service providers, government departments, and community organizations in providing addiction treatment programs are a necessity in addressing the multi-task solution to poly-behavioral addiction. I encourage you to support the addiction programs in America, and hope that the (ARMS) resources can assist you to personally fight the War on poly-behavioral addiction.

For more info see:
Poly-Behavioral Addiction and the Addictions Recovery Measurement System (ARMS)
By James Slobodzien, Psy.D. CSAC at:

http://www.geocities.com/drslbdzn/Behavioral_Addictions.html

National Council on Sexual Addiction & Compulsivity
P.O. Box 725544
Atlanta, GA 31139
(770) 541-9912
http://www.ncsac.org
Sexual Addiction Resources
http://www.sexhelp.com

References

American Psychiatric Association: Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition,
Text Revision. Washington, DC, American Psychiatric Association, 2000, p. 787 & p. 731.
American Society of Addiction Medicine’s (2003), “Patient Placement Criteria for the
Treatment of Substance-Related Disorders, 3rd Edition, Retrieved, June 18, 2005, from:
http://www.asam.org/
Arthur Aron, Ph.D., professor, psychology, State University of New York, Stony Brook; Helen
Fisher, research professor, department of anthropology, Rutgers University, New Brunswick, N.J.;
Paul Sanberg, Ph.D.,professor, neuroscience, and director, Center of Excellence for Aging and
Brain Repair,University of South Florida College of Medicine, Tampa; June 2005, the Journal of
Neurophysiology
Carnes, P.J. (1983). Out of the Shadows: Understanding Sexual Addiction. Minneapolis, MN: Compcare.
Carnes, P.J. (1989). Contrary to Love: Helping the Sexual Addict. Minneapolis, MN: Compcare.
Carnes, P.J. (1991). Don't Call it Love. Minneapolis, MN: Gentle Press Publishing.
Carnes, P.J. (1997). Sexual Anorexia: Overcoming Sexual Self-hatred. Center City, MN: Hazelden.
Carnes, P.J., & Delmonico, D.L. (1994). Sexual Dependency Inventory. Wickenburg, AZ: The Meadows Institute.
Carnes, P.J., Delmonico, D.L., & Griffin, E. J. (2001). In the Shadows of the Net: Breaking Free of
Compulsive Online Sexual Behavior. Center City, MN: Hazelden.
Delmonico, D.L. (1997). Internet Sex Screening Test. [Online]. Available at: http://www.sexhelp.com
Delmonico, D.L., Griffin, E.J., & Moriarity, J. (2001). Cybersex Unhooked: A Workbook for Breaking Free From Online Compulsive Sexual Behavior. Wickenburg, AZ: Gentle Path Press.
Gorski, T. (2001), Relapse Prevention In The Managed Care Environment. GORSKI-CENAPS Web
Publications. Retrieved June 20, 2005, from: www.tgorski.com
Lienard, J. & Vamecq, J. (2004), Presse Med, Oct 23;33(18 Suppl):33-40.
Marlatt, G. A. (1985). Relapse prevention: Theoretical rationale and overview of the model. In G. A.
Marlatt & J. R. Gordon (Eds.), Relapse prevention (pp. 250-280). New York: Guilford Press.
Schneider, J.P. (1994). Sex addiction: Controversy within mainstream addiction medicine, diagnosis based on the DSV-III-R and physician case histories. Sexual Addiction & Compulsivity: Journal of Treatment and Prevention, 1(1), 19-44.
Slobodzien, J. (2005). Poly-behavioral Addiction and the Addictions Recovery Measurement System (ARMS), Booklocker.com, Inc., p. 5.

About the author:
James Slobodzien, Psy.D. CSAC, is a Hawaii licensed psychologist and certified substance abuse counselor who earned his doctorate in Clinical Psychology. The National Registry of Health Service Providers in Psychology credentials Dr. Slobodzien. He has over 20-years of mental health experience primarily working in the fields of alcohol/ substance abuse and behavioral addictions in medical, correctional, and judicial settings. He is an adjunct professor of Psychology and also maintains a private practice as a mental health consultant.

10 Tips for Winning at Custody
Winning at Custody is one of the most difficult issues parents confront in divorce. In many cases, both parents want custody and are willing to spend whatever it takes to win. Custody is all about what is best for the children - and that involves...

3 Keys To Overcoming Problems
Are you stuck in a rut? Do you seem to have the same problems popping up time after time? What will it take to finally get you over your problems and into the abundant life? Here are three biblical principles to help you get out of whatever personal...

3 Keys To Overcoming Problems
Copyright 2005 Kathryn Williamson Are you stuck in a rut? Do you seem to have the same problems popping up time after time? What will it take to finally get you over your problems and into the abundant life? Here are three biblical principles to...

5 Secrets Of Setting And Reaching Your Weight Loss Goals
Good intentions for weight loss are wonderful. Like a whole lot of folks, I swore I would start to exercise more, go on a diet, and lose those extra pesky pounds for good. Months later, I'm still deciding on the 'best' diet for me, and paying the...

5 Smart Ways to Unleash Your Potential
1. Be honest with yourself about your skills and abilities. Most of us underestimate how many things we do well. Figure out your skills & abilities, and look for ways to incorporate them into your life & work. 2. Listen to compliments. Use the...

5 Ways to Tell if You Have an Addiction
The term addictions is most commonly associated with drug and alcohol addiction, however the truth is that millions of people suffer from all kinds of addictions. Some of these addictions are related to some form of chemical dependency such as...

A Brief Treatment on the Topic of Dance Therapy
A Brief Treatment on the Topic of Dance Therapy Somatic Psychology and Dance/Movement Therapy constitute a rapidly emerging field based on body-mind-spirit integration in the greater field of psychotherapy. This brief treatment of the...

A Prescription For Love
A Prescription for Love. For anyone who is struggling with their herpes, and even for those who are not struggling, here's my prescription for Love. Love is the universal agent of healing. Everything good and positive and sustainable in this...

A Proven Way That Women Can Quit Drinking Without AA
A Proven Way That Women Can Quit Drinking Without AA Alcoholics Anonymous (AA) has helped millions of people recover from alcoholism. For many women, however, AA may not be the best choice when it comes to the difficult task of quitting...

A Psychological Approach To Quit Smoking
Smoking habits in most cases have to do with psychological addiction. It is not the lack of nicotine that represents the hardest obstacle to quit smoking. Though overcoming the physical cravings for nicotine can be difficult, overcoming...

A Simple Exercise For Quitting Smoking
This exercise to help you quit smoking is one that I have used with success. It is an adaptation of a general method for breaking bad habits or addictions. Unlike many other stop smoking help methods, this is meant to be used over a period of days,...

Accessing Your Spiritual Guidance
For the last 35 years, I have been working with individuals, couples and families, as well as business relationships. I have 8 published books on relationships and healing, some of them best-sellers. In the first half of my career, I worked as a...

Acne Program - Step 5: Foods to Stop Eating
Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your...

Addiction to Blame
Allen consulted with me because his wife of 18 years had threatened to leave him if he didn’t stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blamed her if he thought she made a mistake, if he...

Addiction to Clutter
Clutter is a big problem for many people. At a lecture that I gave, I asked for a show of hands regarding how many people had problems with clutter and disorganization. I was surprised to find that at least half the people raised their hands. ...

Addiction to Complaining
Complaining is a way of life for some people. It was certainly a way of life for my mother. I don’t remember a day going by without her complaining, endlessly. I don’t think I ever heard a word of gratitude out of my mother’s mouth. No matter how...

Addiction to Self-Judgment
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...

Addiction to Talking
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...

Addiction to Thinking
Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent. He wanted...

Addressing Alcoholism with Diet and Nutrition
Alcoholism is a very complex problem that is rampant in our society and has many variables that need to be addressed simultaneously. The success rate with mainstream treatment options is poor at best. The nutrition and diet components are rarely...

Alcohol and Drug Abuse in Mental Health
Alcohol abuse is overrated, while drug abuse is underrated. The DSM manual suggests that substance abuse there are differences in the definition of drug and alcohol use. To confuse matters worse the law has its own version of who is an alcoholic...

Alcohol Drug Abuse Treatment Reaching Out For Help
There was a time when alcohol and drug abuse were thought to be problems of down and outs, no-hopers who had nothing in their lives, and people who would never amount to anything. Thankfully, an increasing awareness about these issues and the...

Alcohol: When Enough is Enough
Though there is still some debate about the nature of alcoholism, most professionals now understand it to be a chronic and sometimes fatal disease, likely with a genetic component. In the definition adopted by the National Council on Alcoholism and...

All About Sexual Addiction
Sex addiction is one of the least talked about and least understood of all addictions. This is mainly because of our society's unwillingness to take a honest look at sexuality. However recently a more clearer understanding of sex addictions is being...

Allergy Equals Addiction
Craving particular foods can be a sign of a need for a nutrient that is in the food that is craved. The body is demanding food that contains a particular nutrient. This can be very straight-forward. For example, I spent three months in Sri Lanka,...

Alter your Attitudes
Attitudes are contagious, is yours worth catching? Lot have been said and written about attitudes.....What exactly are attitudes? The dictionary meaning of attitude is: "1. a feeling or opinion about something or someone, or a way of...

An Introduction to Bach Flower Essences Part II – The Seven Helpers
The 12-7-19 Method of Bach Flower Classification Dr. Edward Bach, developer of flower essence therapy, classified the original 38 essences he used in his practice according to the 12-7-19 method: the Twelve Healers, the Seven Helpers, and the...

An Introduction to Cocaine Abuse
Coke, more commonly known as cocaine is a highly addictive stimulant which instantly affects the brain after introducing it to the body. The effects of this drug are extremely pleasurable and give a false sense of euphria. Like caffiene, coke makes...

An Introduction to Cocaine Addictions
Cocaine is a highly addictive stimulant witch immediately affects the brain after introducing it to the body. The side effects of this drug are extremely pleasurable and give the user a false sense of euphoria. Like caffiene, cocaine makes the user...

An Introduction to Gambling Treatments
Gambling is a form of entertainment for many people, but in some cases gambling can become an addiction leading to financial problems, relationship stress, and even attempted suicide. It is estimated that 6 percent of north america's population...

Anorexia - a Game of Control!
This article will help you see what lies behind the eating disorder called Anorexia Nervosa, giving Anorexia tips. Low self-esteem produces a game of control. It causes a person to suffer in silence – suffering that can lead to anorexia. Do you...

Another Reality TV Show or a Reality Check?
Quote of the month: *The secret weapon for success is knowledge, so what you don*t know can hurt you. - Geela These days there is a growing trend towards reality TV shows that are based on external shallow values. With the appeal of junk...

Are You Addicted To Your Activities?
Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction. How can you know the difference? Angie would surf...

Are You Afraid of Change?
Change, no matter how you cut it, can certainly be a daunting task. There are so many ways to change; your image, attitude, environment, perceptions, addictions, and how you treat others. However, let’s explore the reasons for change. Firstly,...

Are You Codependent or Independent?
Why is it that depending on others to fulfill our self worth is a concept that we all can relate to? Sacrificing what our thoughts, emotions, decisions, and likes or dislikes are, for the betterment of someone else’s. It is as if depending on...

Are You Relationship Ready? Take the Quiz
Take the test - - are you ready for a relationship? Most singles are seeking a committed relationship and date with that goal in mind. Many are not ready for commitment for a variety of reasons, but they don't want to be alone, and so they date...

Benefits of Meditation
Benefits of Meditation for Individuals and for Society as a Whole Robert Elias Najemy How is Meditation Used Today? People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide...

Blunt Force Trauma
Has anyone ever tried to reason with a marijuana addict about the destructive nature of marijuana? Wow it can be akin to something like watching the movie "Must Love Dogs", long and frustrating. Although denial exists to an extent in most...

Can Chinese Medicine Help You Quit Smoking?
Addiction is now the biggest preventable killer in Britain, causing 150,000 deaths a year (120,000 tobacco related, 33,000 alcohol related and 1,700 drugs related). How can Chinese medicine help with addiction? Chinese medicine has...

Can Exercise harm you?
When you exercise, your brain releases chemicals called endorphins that produce a feeling of euphoria - the so called "runner's high" that people can become chemically addicted to. Without it, you feel irritable and out of sorts till...

Candle Burning to Petition the Female Saints
Here they are, our Ladies of Mercy and Divine Benevolence. Petitioning the Saints for Special Favours has been a big subject in the chat rooms lately, so in the spirit of Christmas and the Goddess energies associated with these martyrs and...

Candle Burning to Petition the Male Saints
Last NAN I explained how to petition the female Saints with special requests. This time around I'll provide some instruction on how to ask to be put in the cosmic care of the Male Saints . These are very ancient pagan rituals, which have been...

Capturing That Illusive Thing Called Time
CAPTURING THAT ILLUSIVE THING CALLED TIME "The main thing is to keep the main thing the main thing." - -Stephen Covey So often I hear people say, "I can't afford to take time out of my busy schedule to plan!" To that I respond by saying, "If you...

Case Study Attention Deficit Disorder
Studies have shown that Attention Deficit Disorder (ADD) has exposed that fish oil may help slow down symptoms of ADHD/ADD. The symptoms of ADHD/ADD include coordination disabilities, learning perplexity, hypertension, emotional...

Casinos and States Target the Compulsive Gambler And Innocent People
Each and every day Casinos and State governments target innocent hard working people and the compulsive gambler through slogans, ads and various publicity stunts. This type of marketing triggers the subconscious mind. In most instances, it's...

Catnip
ADDICTION: - There are numerous obsessions and addictions which prevent the soul from healing or achieving its potential. Father Leo Booth and John Bradshaw have written a book on religion as an addiction that I have quoted in many other books so...

Chakras And Flowers
How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature? …by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way...

Chakras & Flowers
How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature? ...by way of color therapy.. yoga energy balancing techniques...meditation... and a...

Change in Diet May Cause a Change in Your Sense of Time
I know this sounds a bit crazy, but I've never before heard anyone mention this particular benefit of giving up sugar and other refined carbs: My sense of time has changed. I was sitting at my desk this afternoon, working hard on a letter I was...

Chatty Cathy
We all run across these people who talk and talk and talk. They forget to include you in their conversation. You know who I am talking about here. They are the ones who run a monologue on you and you just stand there for a while so shocked that you...

Claims You Can Quit Smoking
Advanced Laser Solutions Claims You Can Quit Smoking In One Day Independent survey results substantiates laser treatment completely removes the physical withdrawal symptoms Cleveland Ohio. Most smokers will tell you they could quit smoking,...

Clinical Hypnosis
Clinical Hypnosis Did you know that Americans spend as much out-of-pocket for holistic solutions such as hypnosis as they do for inpatient hospitalizations? The Eisenberg studies of 1991 and again in 1997 shocked the mainstream medical community...

Close Kept Secrets to Weight Loss
Close Kept Secrets to Weight Loss Discover secrets to overcome food addictions by releasing negative thoughts and reframing with powerful affirmations, and manifest all that is yours by Divine right. My name is Tami Close and my intention is to...

Cognitive Mental Health Disorders
Therapists around the globe are constantly searching for answers that help them understand mental illnesses. Cognitive disorders including, dementia, delirium, alcohol-induced disorders, and other related disorders are under constant studies....

Common Symptoms of Prescription Drug Addiction
There are many common signs that people addicted to prescription drugs often exhibit. Prescription drug addiction symptoms are pretty universal, occurring in most addicts, such as an increased tolerance for the drug, and physical dependence on the...

Conservative Radio Host's Prescription Drug Addiction Story
In recent years, the prescription drug addictions of many public figures have come to light. One of the most tragic personal prescription drug addiction stories in recent years is that of radio commentator Rush Limbaugh. He achieved a level of fame,...

Controlling Behavior – How Do You Attempt to Control?
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. Title: Controlling...

Cultural Creative Models
You took the Cultural Creatives quiz at http://www.neokosmo.com or at http://www.culturalcreatives.org and found the shoe fits. So how do you wear it? Model the chiel Cultural Creatives. Part One of an indefinite series. So you are a...

Cure Your Addiction
how to permanently quit addictions!! I am a reformed alcoholic. I am a reformed chain smoker. I am an ex-fat person. I am also not selling anything. My only wish now is to help people by passing on my knowledge; I guess this sounds too good to be...

DEA Busts 4600 Online Pharmacies: A Word of Caution
Copyright 2005 David Altfeder In September 2005, the US Drug Enforcement Administration (DEA) shut down more than 4600 illegal online pharmacy web sites and arrested 18 people who ran those sites. The illegal pharmacies shipped a range of...

Depressed? It’s Gotta All Be Our Parents’ Fault!
A newspaper article from the Associated Press a while back reports that scientists say they’ve found a gene (CHRM2) that’s linked to alcoholism and depression. An expert from another organization says that if these preliminary findings hold true...

Devoted to Loving
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated. Title: Devoted to Loving Author:...

Diabetes: Plain Talk About The Basics
With diabetes, an attitude of 'ignore it and hope it goes away' can kill you. Literally. Diabetes is basically a disease that interferes with the ability of our bodies to use food for energy and growth. One thing that happens when we digest...

Diet and Fitness, Winning Tactics For Weight Loss
Tell me, does this describe you? 'I tried a zillion diets in fits and starts and was never successful.' Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was too lazy to...

Do You Enable?
We all have behaviors, tendencies, patterns, and the keen ability to recognize any and all of them. However, when we become so accustomed and engrossed in them, how do we know we are enabling someone else’s negative behaviors? It can be sometimes...

Do You Have A Food Addiction?
Everyone from time to time gets a craving for a certain type of food. Sometimes we just crave something to eat. No real reason, other than to eat. Sometimes this can be because you are bored, or because you seem something suggestive about food. How...

DO YOU HAVE ACHY JOINTS?
Regardless of your age, you could have Arthritis. In North America over Fifty five million people suffer from this debilitating disease. Arthritis is an inflammation of one or more joints. It is characterized by pain, swelling, stiffness,...

Do You Have Creaky Joints?
Regardless of your age, you could have Arthritis. In North America over Fifty five million people suffer from this debilitating disease. Arthritis is an inflammation of one or more joints. It is characterized by pain, swelling, stiffness, deformity,...

Do You Know An Addict
Are you or someone you know an addict? If you are truthful in answering this question the most likely reply would be, yes. Believe it or not but most people in this world has one addiction or another the problem is that some are believed to...

Does Your Life Lack Meaning?
Vera sought out counseling with me because her doctor advised her to discover the emotional causes of her chronic fatigue. Vera, a successful stockbroker, was in a loving 18-year marriage. On the surface, everything in her life was fine. She had...

Drug Addiction Treatment Centers: A Fresh Start
You have permission to publish this article electronically or in print, free of charge, as long as the resource box is included, and you do not take credit as the author. You must send a courtesy copy of your publication or a website link to,...

Drug And Alcohol Rehab
Although it isn’t something most people talk about or even want to think about, drug and alcohol rehab are places that exist because of such an unfortunately high prevalence of a number of different addictions in society. In fact, so many people...

Eight Fitness Tips For The Combat Realist
Forget being the toughest guy on the planet. It's pretty easy for martial artists to adopt complacency and begin to rest on their laurels. Not you? Well, if the circumference of your waist is large enough to hide the knot of your black belt, this...

Emotional Baggage
We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it...

Five Tips to De-stress Your Life
Copyright 2005 Kathy Paauw I recently received this e-mail message about stress management (author unknown)… ------------------------ A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "How heavy is...

Food addiciton!
"Hi, I have had a weight problem all my life. But I think it is more of a pleasure problem It is also a self esteem of issue. Food was always a reward or "to keep me happy" kind of thing. Food is a happy gathering kind of thing......

Gay Breakups: When the Rainbow Ends
Introduction “It just hit me out of the blue when Mike left me. We hadn’t really been together all that long, but I thought I’d finally found my true soul mate. Now it’s over and I feel totally rejected, like nobody’s ever going to want me again....

Getting to the Bottom of Addiction Myths
There are many myths about addictions. This is my attempt to clear a few of them up. One myth that is pretty popular is the one claiming that positive addictions are good for you. There is no such thing as a positive addiction, addictions are...

GIVING UP IN DEALING WITH YOUR FEARS IS NOT AN OPTION
Your fears, anxieties, and other problems have the best of you and you don't know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book,...

Giving Up In Dealing With Your Fears Is Not An Option
Your fears, anxieties, and other problems have the best of you and you don't know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there...

Grieving Personal Wounds
While recently at a men’s conference on sexual addiction, the group I was facilitating had been processing the relationship between personal wounds and sexually acting-out. While it is often exciting to watch men reconnect with their hearts and risk...

Happiness
Some people believe that achieving happiness is the purpose of life, yet the pursuit of happiness often leads to unhappiness. This is because happiness is actually a consequence of a different life purpose - the pursuit of evolving our souls...

Health - An Essential Ingredient For Earning Cash Online !
Some thoughts on Health Is Wealth © 2002 C.J.L.J.Rao Many people are pursuing wealth and in the process losing their precious health. Is frantic efforts of making more wealth really worth the price of losing your health ? The better your...

Health - Hypnosis To Stop Smoking
Hypnosis to Stop Smoking If you have been trying to quit smoking, than you know how difficult it is to stop. Many smokers have turned to an alternative remedy to stop their addiction to cigarettes- hypnosis. Over the years hypnosis has...

Healthy Living - 5 Steps to Get There
Life has many opportunities for enjoyment. The problem is for many unhealthy people life is too short to take advantage of these simple pleasures. Healthy living is the key to achieve this. Healthy living consists of everything we do that...

Holistic Drug and Alcohol Rehabilitation for the 21st Century - Fact or Fiction?
Alcoholism and drug addiction has reached epic proportions in the 21st century. Crime rates are escalating all over the world. People from every race, color and socio-economic background are becoming addicted to drugs such as Crack, Cocaine,...

Hormones - Creating Harmony
Robert Elias Najemy Many of our physical problems may have their origin in the imbalanced functioning of the endocrine system. The symptoms of such hormonal disorders may take the form of headaches, allergies, insomnia, cysts, cancer,...

How AdSense Ruined My Life
Because I used to work on a crisis line, I've heard a-lot stories of how drugs crept up on people and took over their lives. I once talked to a self-admitted drug dealer who had trafficked in pot for years. It was how this person made most of her...

How Do We Know When A Relationship Has A Future?
Why is it that depending on others to fulfill our self worth is a concept that we all can relate to? Sacrificing what our thoughts, emotions, decisions, and likes or dislikes are, for the betterment of someone else’s. It is as if depending on...

How Fiber Reduces The Damaging Effects Of Second-Hand Smoke
A new study confirms that early life exposure to second-hand smoke can produce life-long respiratory problems. A study of 35,000 adult non-smokers in Singapore revealed that those who lived with smokers during childhood had far more respiratory...

How to Decide Whether to Keep Your Marriage or Other Relationship Going or to End It
In their top-selling book "Should You Stay or Should You Go?" Relationship Coaches Susie and Otto Collins offer expert advice to help you decide how to know WHEN or IF it's time to break up, leave your relationship or get a divorce. Theirs...

How to Effectively Overcome and Beat Drug Addictions
Overcoming a drug addiction is not something that is done overnight. It takes time and perserverence in order to succeed. For example, the average smoker has to attempt quitting 8 times before they quit permenantly! Nicotine is considered one of the...

How To Help An Alcoholic
How to help an alcoholic… An alcoholic can be helped to find freedom from alcohol. And, anyone can help who has some counseling or interviewing ability. There are Two Main Signs of Alcoholism Alcoholics suffer from an illness that stops them...

How To Improve Semen - Sperm Taste
"Consuming pineapple and/or parsley helps sweeten the taste of the male ejaculate. Can there be any truth to this and what other foods affect the taste, for better or for worse?" Yes, what you eat can influence the taste and smell of your...

HOW TO MAKE YOUR DREAMS COME TRUE
Dr. Wayne Dyer - HOW TO MAKE YOUR DREAMS COME TRUE - June 2003 Could 2003 be your lucky year - the one in which you fulfill a dream, improve your health, increase prosperity and feel happier? Absolutely, says bestselling author Wayne Dyer, whose...

How to make your sperm taste better?
"Consuming pineapple and/or parsley helps sweeten the taste of the male ejaculate. Can there be any truth to this and what other foods affect the taste, for better or for worse?" Yes, what you eat can influence the taste and smell of your...

How to Overcome Shyness in 5 Simple Steps
Being shy is really just having a feeling that you lack something. Some people are shy because they feel they are not good enough for others or that they are not as smart as others. Shyness can also just be something that carries over...

How to Really Lose weight, Permanently
how to really, permanently, lose weight!! I am a reformed alcoholic. I am a reformed chain smoker. I am an ex-fat person. I am also not selling anything. My only wish now is to help people by passing on my knowledge; I guess this sounds too good...

How to Replace Bad Habits with Good Ones: The Science of “Habit Management”
Few things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smoking, overeating or self-criticism shorten lives and lead to underachievement, and unsuccessful...

Hydrocodone
Hydrocodone occurs as fine white crystals or as a crystalline powder. It is an opioid analgesic and antitussive. (Antitussive is an agent that prevents or relieves coughing.) The drug has positive medical effects when used to treat patients with...

Hypnocology
Technique types from which a hypnotherapist selects administration of medical hypnotherapy varied and continue to vary throughout history. Memory is the only definition of hypnosis. Techniques as well-known and over-commercialized as the, “look...

Hypnosis
Chaos Theory: Self-hypnosis for Your Own Peace of Mind Your boss ends the day with a stack of papers and instructions that you submit the report in the next 42 hours. Your significant other doesn't answer your calls. Your mother sends you...

Hypnosis: Benefits You Can’t Live Without
Hypnosis In The Real World When you think of hypnosis, do you get the image of a Freud-like doctor swinging a pocket watch to and fro in front of someone in deep emotional trouble? If so, you are not alone. However, this Hollywood image of...

Impulsive Behaviors in Mental Health
Impulse Control Disorders are common in children today. There is not a person in the world that hasn't acted out impulsively, but when symptoms are reoccurring and consistent, you had better get help. Judgment plays a role in impulses and if the...

Incest and Child Sexual Abuse: Definitions, Perpetrators, Victims, and Effects
Definition of Child Sexual Abuse Child sexual abuse is any form of sexual activity with a child by an adult, or by another child where there is no consent or consent is not possible; or by another child who has power over the child. By this...

INDIVIDUALIZED POSITIVE AFFIRMATIONS FOR IMPROVING SELF-ESTEEM
Positive self-esteem is very important if not crucial to our happiness and well being as a human being. Having positive self-esteem can make the difference in that which we take on in life, in that which we go about achieving and creating....

Individualized Positive Affirmations For Improving Self-Esteem
Positive self-esteem is very important if not crucial to our happiness and well being as a human being. Having positive self-esteem can make the difference in that which we take on in life, in that which we go about achieving and creating. Having...

Internal Prisons: The Thief of Productivity in our Workforce
As a professional speaker, one of my biggest challenges is to grab the attention of my audience within the first few minutes of the presentation- grab them by the throat if you will. I do this by coming out in a suite and tie, following an...

Introduction to Cocaine Addiction
Coke, more commonly known as cocaine is a highly addictive stimulant which instantly affects the brain after introducing it to the body. The effects of this drug are extremely pleasurable and give a false sense of euphria. Like caffiene, coke...

"It's a Great Day to Die!"
Wow, what a crazy thing to say during the most sacred and holy time of the year! Yes, it is-especially since this famous cry of freedom was uttered by Crazy Horse, the Sioux chief who defeated Custer at the Battle of Little Bighorn. Why talk about...

Join a Support Group and Reduce Your Stress Levels
When you are facing a particularly difficult time in your life, whether it's because you're struggling with an addiction, or perhaps because someone you love is an addict, or if you are finding life hard because you have just been diagnosed with a...

Learning to Say No--The Secret to Weight Loss
From the time you were a child, you might have been a people pleaser. You tried to ace your schoolwork in order to win your parents' approval...you practiced soccer for hours on end to win a vote of support from your coach...or you diligently...

Let's Get to the Bottom of Low Self-Esteem
Let’s Get to the Bottom of Low Self-Esteem If you suffer from low self-esteem, it’s because you don’t know yourself well enough to appreciate how basically wonderful you are. This is not empty flattery. It is true. Sadly, many of us are totally...

Look Who Ran Away with Your Fr>ee-Will and Will-Power...
Fr>ee-will is important to us all. We've fought for it and we'd fight for it again if we realised someone tried to take it from us. But have you considered that your fr>ee- will is being eroded in such a subtle way that, before you know it,...

Low Carb Diets: 3 Reasons They're So Popular
The revolution is here. Weight Loss as we know it has changed forever because of one diet: One diet that has reached beyond the weight loss program boundaries and invaded areas heretofore unknown: areas like beer commercials and even the all...

Low Carb Revolution - 3 Reasons Low Carbing Is So Popular
The revolution is here. Weight Loss as we know it has changed forever because of one diet: One diet that has reached beyond the weight loss program boundaries and invaded areas heretofore unknown: areas like beer commercials and even the all...

Managing Loneliness
IMPORTANT – Publication and Reprint Terms The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication...

Mannerly Behavior 101
I was standing in line in the drugstore this evening and up walked a father with his 10 year old son. And what did the 10 year old boy have on? A t-shirt that said “I wish my babysitter were a HOOTER girl.” I was quietly appalled. I hear the most...

Marijuana and THC Detoxification
THC or Tetrahydrocannabinol is foundin the plant called marijuana. THC marijuana (9-tetrahydrocannabinol) is the primary active ingredient in cannabinoids (marijuana). When ingested or smoked, it produces euphoric effects. Users have impairment of...

Marriage Problems? Beware of Pastoral Counsel.
Do you wonder how you can reconnect, and bring back those loving feelings? Do you think about seeking outside help to guide you through the process? BE CAREFUL! Many couples first consider calling their pastor. The person you call at this...

Meditation - What is it good for anyway?
Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names - prayer, visualization, relaxation techniques, and hypnosis; they are...

Mental Health Issues
For year's professionals, researchers, philosophers and many others have examined mental health searching for answers of existing disabilities. First, there are many types of mental illnesses. The types include adjustment disorders,...

Mind, Body, Spirit Healing vs. Traditional Psychotherapy/Psychoanalysis
Mind, Body, Spirit Healing vs. Traditional Psychotherapy/Psychoanalysis The word "psychology" is the combination of two terms - study (ology) and soul (psyche), or mind. The derivation of the word from Latin gives it this clear and obvious...

Mindfulness and Addiction
There’s a fairly recent story from my life that I’ve come to call the “Angela’s butt story.” It’s a controversial tale, and its main character still doesn’t understand the remarkable significance of the experience as it applies to my life and...

MORAL ARMOR on Predational Pregnancy
Copyright 2005 Ronald Springer We constantly hear of crackdowns on “dead-beat dads,” but the topic of how they often originate remains hidden and deserves serious light: Dead-beat Mothers. Imagine if a toy company put out a realistic...

MORAL ARMOR on Predational Pregnancy
The author of Moral Armor challenges the moral stature of women who trap men, defending a man's right to decide his own fate. We constantly hear of crackdowns on “dead-beat dads,” but the topic of how they often originate remains hidden...

Mythology & Parables in Modern Communication Part 2
Mythology & Parables in Modern Communication Part 2 Maurice Turmel PhD There is a big adjustment coming in terms of our Human and Spiritual evolution, where Mythology and Parables will again play a vital role in the process. As mentioned in part...

Narcissism, Substance Abuse, and Reckless Behaviours
Pathological narcissism is an addiction to Narcissistic Supply, the narcissist's drug of choice. It is, therefore, not surprising that other addictive and reckless behaviours – workaholism, alcoholism, drug abuse, pathological gambling,...

New 'Executive Alcohol/Opiate Detox' attracts celebrities to Palm Beach
People from various walks of life such as business executives, professional athletes, celebrities, politicians, and even the armed forces and the religious world are flocking to Palm Beach from different parts of the globe, and not...

New ‘Executive Alcohol/Opiate Detox’ attracts celebrities to Palm Beach
People from various walks of life such as business executives, professional athletes, celebrities, politicians, and even the armed forces and the religious world are flocking to Palm Beach from different parts of the globe, and not necessarily to...

No More Rejection!
Just about everyone has experienced rejection. They say it is our biggest fear. I suppose much of that comes from our instincts in childhood since a child experiences rejection as life threatening. Nature programs us to avoid rejection, so...

Noni Fruit Juice: Healthy or Still Unknown?
Noni Fruit Juice is a natural food and is called a health product buy many. Noni fruit grows mainly in Polynesian Island, on a Morinda Citrifolia tree, and the Tahitian Noni Fruit Juice is the most famous and renowned. Considerations when...

Nourish Your Soul
(c)2001 Nourish- to feed or sustain with substances necessary for life or growth; to promote growth; to maintain or support; to nurture. Soul- the immaterial essence, animating principle or actuating cause of an individual; the spiritual principle...

Obesity, What's The 'Big' Deal
Obesity, what’s the “big” deal? ------------------------------------------------------------------- This article has been provided by Dr. M. Montgomery at www.healthyunderstanding.com Dr. Montgomery is a practicing Chiropractor in Saskatoon,...

Overcoming Addictions - Your Key to Survival!
There are some alarming facts to consider regarding addictive disorders. For instance, a recent report in the National Drug Addiction Recovery Month Kit showed the cost of alcohol and illicit drug use in the workplace, including lost productivity,...

Overcoming Limiting Beliefs…or “How to Train an Elephant”
In India, the method for training an elephant is the following. When the elephant is very young, its leg is tied to a small post with a thin piece of rope. At that age the elephant hasn’t the power to break the rope or dislodge the post. It tries...

Overcoming Negative Beliefs
In India, the method for training an elephant is the following: When the elephant is very young, its leg is tied to a small post with a thin piece of rope. At that age the elephant hasn't the power to break the rope or dislodge the post. It tries...

Owning Your Power
Owning your power, your power to be real, to be who you really are, is really about owning your freedom. Consider how your reasons for not being yourself may have been to get the love or approval of others. Then, you have given others the power...

PASSING JUDGMENT ON MEN
PASSING JUDGEMENT ON MEN A Self-Destructive and Addictive Behaviour At one time or another most women have indulged in a session of male criticism with their girlfriends. This is an addictive ritual many women allow themselves when they are...

Passion Drought: Turning the Fizzle Back Into Sizzle In Your Relationship; Part 1
Introduction Many gay men in both short and long-term relationships report concern when the romance and passion in their partnerships decline or “dry up”, leading them to question themselves and fear for the future of their relationships. An...

Pathological Eating Disorders and Poly-Behavioral Addiction
Proposing a New Diagnosis and Theory for Patients with Multiple Addictions By James Slobodzien, Psy.D., CSAC When considering that pathological eating disorders and their related diseases now afflict more people globally than malnutrition,...

Pharmaceuticals: The Next Frontier in America’s War on Drugs
Pharmaceuticals: The Next Frontier in America's War on Drugs America's war on drugs, which has been fought in the opium fields of Afghanistan and the cocaine plantations of Columbia, will have to reinvent itself to combat what is set to be...

Pharmaceuticals: The Next Frontier in America's War on Drugs
Pharmaceuticals: The Next Frontier in America's War on Drugs America's war on drugs, which has been fought in the opium fields of Afghanistan and the cocaine plantations of Columbia, will have to reinvent itself to combat what is set to be...

Power and Politics
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated. Title: Power and Politics Author:...

Quit your addiction here and now.
how to permanently quit addictions I am a reformed alcoholic. I am a reformed chain smoker. I am an ex fat person. I am also not selling anything. My only wish now is to help people by passing on my knowledge, I guess this sounds too good to be...

Recovery & Stewardship: Is "What's In Your Wallet?" Affecting Your Bottom-Line?
Many men in recovery find they need to set limits on their spending habits; often men will include financial accountability as part of their commitment to recovery in general. Although sexual addictions have dramatic effects on some men’s finances,...

Relationship Coaches Offer Expert Advice on How to Decide Whether to Stay In or Leave a Relationship
Webster's Dictionary calls a relationship "a romantic or passionate attachment." If you're in one, you might think that you've found heaven on earth. Or maybe something that's not quite so grand, just OK or so-so. Or possibly something far ...

Relieving Chemical Addictions - With Dietary Supplements
It is not uncommon for those who remain totally chemically free to simply substitute their chosen matter with excessive use of another addictive meaning, such as refined sugar, caffein, or nicotine. The term dependence encompasses almost completely...

Residential Drug Treatment Centers - Overcome Addictions
Chemical dependency recovery provides with positive changes in reactions and behaviors. Residential Treatment Centers can be accommodate those suffering from alcoholism, drug addiction, gambling addiction, and more. Treating both men and women...

Resistance to Loving
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated. Title: Resistance to Loving Author:...

Self Medicating and Your Anxiety
Self Medicating and Your Anxiety This article is going to talk about self medication with street drugs. Let's first take a look at the street drugs that people commonly use, specifically pot and alcohol. Marijuana is commonly used by itself...

Self-Recovery from Addiction ... Taking responsibility for your life.
I've had several coaching clients come to me who, while they wanted to move forward in life, were actually stuck in a self-destructive addiction. Of course, I cannot directly confront them about their addictions, as they had to open up to me...

Self, Soul and Parables
Self, Soul & Parables: Maurice Turmel PhD Parables and mythical stories have been with us throughout time. From the earliest of cave drawings to modern writing and film parables, as guides to human experience, have been a source of inspiration...

Sex and the Soul
The title of this article is likely to provoke many feelings, thoughts, sarcasms etc., as many people falsely believe that sex, spirituality, and the soul are at opposite ends of a continuum. It is incredibly sad that something so beautiful and...

Shackled by Deeds in My Jail Made of Choices
I have personally spent a great deal of time working professionally with individuals who struggle with addictions, more specifically addictions to controlled substances. I have given presentations to many parent groups, school groups, government...

Shadows...
The shadow is a moral problem that challenges the whole ego-personality, for no one can become conscious of the shadow without considerable moral effort. To become conscious of it involves recognizing the dark aspect of the personality as present...

Shatter!
You can use this technique for many bad habits, but today we will concentrate on the bad habit of biting your fingernails. Ready? Make a picture in your mind of YOU biting your fingernails. NO, WAIT, change that! You know why? Because I don’t want...

Signs of an addiction
Addictions come in many forms. It’s important to recognize the signs of addictions in order to seek out help before the problem becomes to large. Some different types of Addictions are: Caffeine addiction, nicotine addiction, drug addiction ,...

Signs That Rage Has Turned Into An Addiction
All addictions have symptoms, which allow us to recognize these problems as addictive diseases. The signs of addictive diseases are self-stimulation, compulsion, obsession, denial, withdrawal and craving syndrome, and unpredictable behavior....

So Why Are “They” Really Here?
It does make you wonder sometimes, doesn’t it? You know the folks I’m talking about. The ones who seem to be wandering around in the middle of a fog bank. The ones without a clue apparently, as to what life is all about. We see their stories on...

Sober From Clutter-Part 1
Sober From Clutter By: Janet L. Hall Every Sunday in the spring and summer an acquaintance I have goes out all day to yard sales. It's her ritual, her habit, and the "thing" she does on Sunday. She's addicted! She's really looking for something...

Start Smoking Now!
Remember the Marlboro guy? You don't see those sorts of ads promoting tobacco products on TV anymore. Back in the day, it used to be cool to smoke. Today we know, more than ever, the many health problems that are associated with smoking a...

Stop Patching Yourself Together
Have there been times in your life when you have resorted to quick fixes like chemical patches or pills to help you stop overeating, smoking, or other similar addictions that are ruining your health? If you are like me, you have discovered that...

Substance abuse attitude testing by a standardized survey
This is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Education) effects on Medical Students. My afterthoughts on substance abuse...

Subtle Addictions
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated. Title: Subtle Addictions Author:...

Subtle Addictions
Many people are aware of the fact that addictions are used to avoid pain, and most of us are aware of the common addictions: food, alcohol, drugs, gambling, TV, spending, work, sex, rage and so on. Most people, however, are not aware of the more...

Sugar Addiction: Weight Gain, Cravings and Genetics
Jay Leno expressed on the Tonight Show that as he interviewed people he realized that most of them had weight loss as their New Year’s resolution. Weight is indeed a major concern in the United States. Being overweight robs us of energy and...

Survival
Survival is one of the most demanding and challenging issues that we face as humans! Survival challenges us through many different issues such as: child abuse, sexual abuse, birth, death, job loss, health problems, low self-esteem, relationship...

The 5 Words That Are Ruining Your Life
How would you like to stop feeling like your life isn't good enough? (I realize advertisers would go broke if this happened, but it's better for you!) Imagine feeling joyful, whole and complete when you look in the mirror at the end of the day. ...

The American Dream – Are We Really Free?
The promises of THE AMERICAN DREAM (to have it all and enjoy it all, based on materialistic values system) has been holding us captive and threatening to take our power and freedom away- without our awareness, like a thief in the night. ...

The Atkins Method: Is it Right for You?
Over the years, the Atkins plan has become synonymous with weight loss. Fans of the program say that it has proven to be instrumental in helping them to shed unwanted pounds. They talk of improved overall health and greater energy as a result of...

The Black Cloud Of Depression
Depression is defined as “low spirits, gloominess, dejection and sadness.” Depression affects your whole body, physically and mentally. It affects the way you eat, sleep, feel about yourself and your actions towards yourself and others. There are...

The Challenges of Single Parenting
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated. Title: The Challenges of Single...

The Dating Scene - Signs of a Promising Relationship
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...

The Lawsuit Matrix
The Lawsuit Matrix by Lady Camelot According to an article written by Michael Weissentstein, A New York Jury awarded $20 Million in punitive damages to a smoker's widow last week (after a jury deliberation of over two days). Per Mr....

The Link Between Diet and Nutrition
You will be happy to know that the latest low-carb diet plans such as The South Beach Diet and The Zone are making more room for both diet and nutrition planning to lose weight and become more healthy. The energy we use to drive our various...

The Miraculous Tape Worm Diet Pill
The Miraculous Tape Worm Diet Pill and the Fabulous All Chocolate Weight Loss Plan This article is a joke, ok? Just want to make sure you don't take me wrong! Gotta keep your trust for my serious articles... :-) It's amazing that it took medical...

The Real Truth about your Sweet Tooth
Question: My mom always said my sweet-tooth was to blame for my weight problem (I can't seem to lose weight!), but my best friend says I should listen to my body and eat whatever I want because it knows what I need. I'm not sure what to do! Does...

The Role Self-Love Plays in Operating a Successful Business, Part 2
We ended Part 1 with two questions: If self-love is so crucial to building a healthy self-esteem and helping us to be happy, what prevents more of us from deepening our self-love? What keeps so many of us stuck in painful, hurtful, sad...

"The Saboteur Within"
"Why You Don’t Have What You Really Want" Lets face it, most of us from time to time feel that life is just one big struggle with a series of never ending problems. Yet the truth is that life does not have to be this way. In fact, it can be...

The Truth about Hypnotism
Few things are more misunderstood than hypnotism and hypnotherapy.Most people get their understanding of hypnotism from movies and books,where the procedures and results are often exaggerated.Many think that people can be hypnotized against their...

To Diet or not to Diet, that should be the question!
To Diet Or Not To Diet? That Should Be The Question! Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight...

Treatment Options for Prescription Drug Addiction
There is help available for people addicted to prescription drugs. There are countless inpatient and outpatient programs around the world that are specifically created to help people kick their drug addictions. These programs usually include detox...

Unchaining Yourself from an Unhealthy Food Addiction
The cry of “I have no willpower!” often emerges from the consumers who jokingly surrender to their lack of will when it comes to eating something clearly unhealthy. However, scientific nutritional research has identified that something much more...

Vitamins for the Recovering Alcoholic
I have frequently heard alcoholics who are in early recovery remark that, “If this is what recovery is like, I’d rather go back to drinking.” Vitamin deficiencies, particularly of the B vitamins and vitamin C, may be responsible for much of the...

Weight Gain, Cravings, & Genetics
Jay Leno expressed on the Tonight Show that as he interviewed people he realized that most of them had weight loss as their New Year’s resolution. Weight is indeed a major concern in the United States. Overweight robs us of energy and encourages...

Weight Loss: Discover a Holistic Weight-loss Program that works
How many weight-loss programs have you tried over the years? How many of these weight-loss programs have taken a holistic approach? Holistic Weight loss is the only way we can insure that we will lose weight and keep it off. A holistic...

Weight Loss Organizations
Losing and maintaining weight is a difficult and intimately personal struggle, but it's not one that anyone needs to go through alone. There are literally millions of people forging their own paths to their better selves, and together, they offer...

Welcoming our Wounded Selves
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated. Title: Welcoming our Wounded Selves...

What is an Addiction?
'The task ahead of us is never as great as the power behind us.' -- Alcoholics Anonymous An addiction is a psychological and physiological dependance on a substance or activity. There are many common addictions, some include: nicotine, illicit...

What Is Thought Field Therapy?
Dr. Roger Callahan is and American psychologist who discovered Thought Field Therapy over 20 years ago. Since then, he has refined the technique to be the cutting-edge treatment it is today. TFT provides a code, that when applied to a specific...

What Really Creates Happiness?
Some people believe that achieving happiness is the purpose of life, yet the pursuit of happiness often leads to unhappiness. This is because happiness is actually a consequence of a different life purpose – the pursuit of evolving our souls in...

WHAT YOU THINK UPON GROWS
A magical maxim is WYTUG. You can remember WYTUG because it sounds like “Why tug?” So many of us are tugging at our life, trying to pull it along as if it was an obstinate, stubborn, headstrong mule. Why do that? Your life can be like the old...

Which drug addiction treatment is the best?
The answer is simple: there is no such thing as the best drug addiction treatment. Depending on the kind of the addiction, your age and social situation different treatments may be chosen for your benefit. Here are a few most common drug...

Which Self Help Group is Right For You?
Are you going through a tough time in your life? Do you feel like you’re all alone with your problem? Chances are that there are a lot of other people who are facing a similar difficulty right now, perhaps even other people in your own...

Who are you?
I have a question for you. Who are you? This may be a simply enough question but before you attempt to answer this question let us go on a voyage of personal self discovery which will allow you to find an acceptable answer. The difference between...

Why Do We Need Our Addictions?
If money is considered to be the root of all evil, then what would we classify as our addictions? The psychology of the human mind is ultra complex when compared to any other species on earth, so why does it love to tangle itself up in a...

Why Eating Well Will Help You Quit Smoking
Many smokers have a tendency to light up in order to quiet the hunger pangs that strike midday, late at night, or even first thing in the morning. That's just one reason why people who quit smoking tend to gain a little weight in the...

UKBest.net